Three Forms of Climate Distress
This summer, in North America, we've witnessed record-setting heat waves, nightmarish wildfires, choking smoke from unprecedented burning...
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Meet Sean-Michael Green, LPC
Sean is a strong advocate for social justice, as such he specializes in working with people of color, members of the LGBTQ+ community, and other marginalized demographics
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Kate Maurer
- Aug 1
- 2 min
The Lens of EMDR
"That's that therapy where you follow the therapist's fingers with your eyes, right?"
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Bodhi Admin
- Jul 5
- 1 min
The Climate Café
Join us for a Climate Café Wednesday, July 12th, 7-8:30 (CT) pm online! Our very own Kate Maurer, LCPC will be facilitating with other...
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Sean-Michael Green
- Jun 13
- 3 min
An Honest Perspective on Coming Out
A truthful and honest perspective on coming out
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Hallie Pearson
- May 22
- 6 min
Long Distance Relationships
Long Distance Relationships with tips and tricks on how to get through it.
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Kate Maurer
- May 15
- 3 min
Coping Strategies that Support a Quiet Ego
In a previous post, I introduced the concept of the quiet ego, a state of self-awareness and balanced concern for self and other that is...
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Shelby Murtagh
- May 2
- 3 min
Couples Connecting after COVID
Ways to connect with your partner after COVID and the impacts of the pandemic on relationships.
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David McDaniel
- May 1
- 2 min
SAD in the Spring
Seasonal Affective Disorder in the Spring
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Sean-Michael Green
- Mar 20
- 3 min
Existentialism – The Role of Philosophy in Therapy
Existentialism-The Role of Philosophy in Therapy
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Melanie Sivley
- Jan 12
- 3 min
Coping Skills and Resources - Here are a few of my favorite things
Here are a few of my favorite things: Raindrops on roses and whiskers on kittens Bright copper kettles and warm woolen mittens Brown...
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David McDaniel
- Dec 2, 2022
- 3 min
Coping with Holiday Expectation Stress
Some tips on how to cope with holiday expectation stress
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Kate Maurer
- Nov 16, 2022
- 2 min
Survivor of Suicide Day
November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together
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Hallie Pearson
- Oct 20, 2022
- 7 min
A Conversation About Coping: With Hallie Pearson
As a recent college grad from Northwestern University, coping tips were never something I knew I needed before. I was a college athlete...
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Hallie Pearson
- Oct 14, 2022
- 3 min
Survival Tips for Winter Blues
The chilly weather has really set in, and the days of seeing the sun are scarce. A lot of times the weather has a lot of power to impact...
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Sean-Michael Green
- Sep 20, 2022
- 4 min
Five Quality-of-Life Tips for Those Going Back to School
Congratulations to students on starting a new school year! School is a place of growth, socializing, and knowledge. It can also be a...
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Hallie Pearson
- Aug 10, 2022
- 2 min
Welcome Back, Students
Summer is coming to an end, and it’s time to start moving back towards school. This can be such an exciting time but can also be a...
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Hallie Pearson
- Jun 1, 2022
- 5 min
Embrace that Body of Yours this Summer
The sun is shining, skies are blue, it’s hot out, and the UV is finally consistently over 5. Months flew by and it’s finally bathing suit...
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- May 10, 2022
- 3 min
Surviving Final Exam Stress
Finals week has officially started. This is the time when college students might be pulling all-nighters, cramming 8 to 16 weeks’ worth...
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Kate Maurer
- May 6, 2022
- 3 min
Navigating the Parent Days
Our parents and parent figures shape who we are, whether that is by their presence or their absence. The relationships we have with the...
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Hallie Pearson
- Mar 8, 2022
- 2 min
Dear teachers and healthcare professionals,
Many of us never imagined a pandemic would occur within our lifetime. While it has been exceptionally hard, we want to take a moment to...
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