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Workshops

Because Mental Health Matters
Our world is stressful. Now more than ever, it's important to care for our mental health. We are available to come speak to your organization about a variety of mental health topics--from good mental health hygiene to preventing burnout. We can offer workshops and presentations either in person or via Zoom.
Workshops topics available
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Mental health hygiene
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General mental health awareness
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Anxiety
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Depression
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Compassion fatigue, vicarious trauma and burnout
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Mental health for college students
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Healthy relationships
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Identity Iissues
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LGBTQ+ topics
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First responders resiliency
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Organizational communication
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Recovering from grief
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Religious trauma
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Climate awareness and mental health
Don't see what you're looking for? Reach out and let us know!

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