Unlock Your Potential: Workshops for Personal Growth and Professional Success
Discover Powerful Insights and Practical Strategies for Transformative Growth
Welcome to Bodhi Counseling's workshop series designed to empower individuals, professionals, and organizations to unlock their potential for personal growth and professional success. Led by expert Melanie Sivley, LCSW, our workshops offer a unique blend of expertise in trauma-informed approaches, complex trauma, dissociation, and EMDR.
Features & Benefits
Discover a world of advantages and possibilities through our workshops, where a myriad of benefits and features await you.
Gain Valuable Insights
Dive deep into topics such as trauma-informed leadership, resilience, emotional intelligence, and self-care to gain valuable insights that will enhance your personal and professional life.
Learn practical tools and strategies that can be immediately applied to navigate challenges, enhance well-being, and improve relationships in both personal and professional settings.
Benefit from Melanie Sivley's extensive experience and expertise in trauma-informed approaches, ensuring a transformative learning experience that is grounded in evidence-based practices.
Interactive and Engaging
Engage in interactive sessions, group discussions, and experiential exercises that promote self-reflection, growth, and connection with like-minded individuals.
Each workshop is tailored to meet the unique needs and interests of participants, fostering an inclusive and supportive learning environment.
We proactively engage in efforts to enlighten the local Champaign community about matters concerning mental health and well-being. We are enthusiastic about arranging a workshop presentation for your community group through an alternative approach.
Suicide awareness and prevention
Mental Health Hygiene
Creating and Maintaining Healthy Relationships
Stress and Time Management
Managing Social Anxiety
Understanding and overcoming procrastination
Reducing test anxiety
Building Resilience in the Workplace: Strategies for Coping with Stress and Adversity
Addressing Burnout and Compassion Fatigue: Self-Care for Employees in High-Stress Environments
Managing Workplace Conflict: Effective Strategies for Healthy Resolution
Enhancing Work-Life Balance: Strategies for Thriving Personally and Professionally
Mindfulness and Stress Reduction: Cultivating Well-Being in the Workplace
Supporting Employees' Mental Health: Identifying Signs and Providing Resources
Managing Stress and Anxiety: Practical Strategies for a Balanced Life
Cultivating Self-Compassion: Embracing Kindness and Acceptance
The Power of Positive Psychology: Strategies for Enhancing Happiness and Well-being
Cultivating Healthy Boundaries: Nurturing Relationships and Self-Care