Recognizing
ADHD
Though ADHD (Attention-Deficit/Hyperactivity Disorder) is often associated with children, an estimated 8.7 million adults in the U.S. also live with the condition. Adult symptoms may be overlooked or misattributed, leaving many unsure why they struggle with focus, organization, or restlessness.
Adult ADHD can present differently than in children and is sometimes subtle. Common signs include:
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Chronic procrastination
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Accumulation of incomplete tasks
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Difficulty listening without interrupting
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Persistent restlessness
When these difficulties interfere with employment, relationships, or daily responsibilities, they may indicate ADHD rather than personality traits.
Evidence-Based Treatment
Although ADHD has no cure, effective treatment options include:
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Medication to support attention and reduce co-occurring conditions such as anxiety or depression
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Psychotherapy to build coping strategies and improve functioning
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Psychoeducation to increase understanding of ADHD and its impact
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Skill development in organization, time management, and emotional regulation
Evaluation and Diagnosis
Because other medical issues can mimic ADHD, the first step is a thorough medical evaluation to rule out other conditions. A comprehensive ADHD assessment with one of Bodhi's qualified clinicians typically includes:
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Review of medical and mental health history
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Exploration of childhood behaviors related to attention and impulse control
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Discussion of current challenges affecting daily functioning
Next Steps
Seeking a professional evaluation is the most reliable way to determine whether ADHD is contributing to ongoing difficulties. With an accurate diagnosis and treatment plan, you can develop tools to manage symptoms effectively and improve your daily life.
Assessing for
ADHD
ADHD assessments in a mental health therapy context are a key step in creating a treatment plan. This process uses standardized assessments to differentiate ADHD from other conditions, such as anxiety and depression. A thorough assessment ensures that the right issues are being addressed.
¿Por qué evaluar el trastorno por déficit de atención e hiperactividad?
El TDAH (trastorno por déficit de atención e hiperactividad) afecta muchas áreas de la vida, desde las rutinas diarias y el rendimiento académico hasta las relaciones personales y la autoestima. Obtener una evaluación profesional en Bodhi Counseling es un paso crucial para obtener un diagnóstico preciso.
Utilizamos evaluaciones estandarizadas para diferenciar el TDAH de otros trastornos como la ansiedad y la depresión. Esto garantiza que su plan de tratamiento se adapte específicamente a sus necesidades, que pueden incluir una combinación de:
Terapia conductual : Técnicas para gestionar conductas y mejorar la concentración;
Psicoeducación : comprender el TDAH y su impacto en su vida;
Cambios en el estilo de vida : ajustes en los hábitos diarios para mejorar el manejo de los síntomas.
Estas estrategias pueden mejorar su calidad de vida al abordar los síntomas directamente y brindarle herramientas para gestionarlos de manera efectiva.
