It's one thing to have an experience. It's another thing entirely to find the meaning behind it. Our values, worldviews, and culture shape how we understand the people and events around us. Sometimes they drive meaning in our lives, and sometimes they feel like limits that make us question foundations we thought could never break. I believe it's in the asking that we discover what's truly meaningful to us.

I'm passionate about working with adults living with depression and anxiety. You shouldn't have to wonder why you can't motivate yourself to do things you usually love, or get lost in a spiral of worries you can't break free from. Together, we'll find what's getting in the way of joy and growth and build healthy ways of coping. You're allowed to be hurt, just as much as you're allowed to be happy.

As a strong advocate for social justice, I believe cultural sensitivity, identity affirmation, and awareness of injustice belong in the therapy room. People of color, members of the LGBTQ+ community, and other marginalized groups have often faced extra adversity, both outside and inside clinical settings. I want to name that directly and offer a space where stress and trauma tied to those experiences can be safely explored.