Coping Skills and Resources - Here are a few of my favorite things
Here are a few of my favorite things: Raindrops on roses and whiskers on kittens Bright copper kettles and warm woolen mittens Brown...
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David McDaniel
- Dec 2, 2022
- 3 min
Coping with Holiday Expectation Stress
Some tips on how to cope with holiday expectation stress
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Kate Maurer
- Nov 16, 2022
- 2 min
Survivor of Suicide Day
November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together
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Hallie Pearson
- Nov 6, 2022
- 1 min
Kate Maurer, LCPC, on Therapy Thursdays!
Kate Maurer, LCPC joined Marcus Alexander on his Therapy Thursday's episode! The topic was climate and mental health, check out the link...
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Hallie Pearson
- Oct 20, 2022
- 1 min
Kate Maurer, LCPC, featured in Daily Illini article!
Kate Maurer, LCPC, recently was interviewed by UIUC about her stance on climate awareness. We at Bodhi, are so proud to share this...
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Hallie Pearson
- Oct 20, 2022
- 7 min
A Conversation About Coping: With Hallie Pearson
As a recent college grad from Northwestern University, coping tips were never something I knew I needed before. I was a college athlete...
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Sean-Michael Green
- Oct 17, 2022
- 1 min
Therapy Thursday ft. Sean-Michael Green, LPC
Emotional abuse is a serious topic that Sean-Michael Green, LPC dove into with Marcus Alexander on Therapy Thursdays. If you want to know...
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Hallie Pearson
- Oct 14, 2022
- 3 min
Survival Tips for Winter Blues
The chilly weather has really set in, and the days of seeing the sun are scarce. A lot of times the weather has a lot of power to impact...
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Hallie Pearson
- Oct 10, 2022
- 1 min
ICYMI: Bodhi Went to C-U Pride Fest
Here at Bodhi Counseling & Consulting we work to cultivate diversity, equality, inclusion, and justice. Our duty is to serve all...
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Sean-Michael Green
- Sep 20, 2022
- 4 min
Five Quality-of-Life Tips for Those Going Back to School
Congratulations to students on starting a new school year! School is a place of growth, socializing, and knowledge. It can also be a...
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Kate Maurer
- Sep 7, 2022
- 2 min
What is Complex Trauma?
Complex trauma, also called developmental trauma, refers to the experience of multiple traumatic or adverse events throughout a person’s...
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Hallie Pearson
- Aug 10, 2022
- 2 min
Welcome Back, Students
Summer is coming to an end, and it’s time to start moving back towards school. This can be such an exciting time but can also be a...
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Kye Ewing
- Jul 28, 2022
- 4 min
What makes Religious Trauma unique?
On a recent episode of NPR’s Fresh Air, journalist Robert Downen of the Houston Chronicle spoke with Terry Gross about his experience...
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Hallie Pearson
- Jun 1, 2022
- 5 min
Embrace that Body of Yours this Summer
The sun is shining, skies are blue, it’s hot out, and the UV is finally consistently over 5. Months flew by and it’s finally bathing suit...
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Kye Ewing
- May 19, 2022
- 3 min
What is Religious Trauma Syndrome (RTS)?
“I know what a year feels like. What about 100 of those? But then instead of dying after 100 years, there are 100 more…and 100 more…and...
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Hallie Pearson
- May 10, 2022
- 4 min
We're More Than Just Athletes: NCAA's Mental Health Crisis
My heart aches. Aches for the athletes who are no longer with us. Aches for the families who lost their child. Aches for the friends who...
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- May 10, 2022
- 3 min
Surviving Final Exam Stress
Finals week has officially started. This is the time when college students might be pulling all-nighters, cramming 8 to 16 weeks’ worth...
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Kate Maurer
- May 6, 2022
- 3 min
Navigating the Parent Days
Our parents and parent figures shape who we are, whether that is by their presence or their absence. The relationships we have with the...
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Kate Maurer
- Apr 6, 2022
- 2 min
The Hyperobject in the Room: Climate Change and Mental Health
This month will mark the 52nd annual Earth Day. The first Earth Day in 1970 brought together a broad coalition of people and groups to...
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Hallie Pearson
- Mar 8, 2022
- 2 min
Dear teachers and healthcare professionals,
Many of us never imagined a pandemic would occur within our lifetime. While it has been exceptionally hard, we want to take a moment to...
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