Coping with Holiday Expectation Stress
It’s beginning to look a lot like Christmas and that can mean: a) someone will yet again buy us an ugly pair of socks,
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David McDaniel
- Nov 22
- 3 min
4 Ways to Help Destigmatize Mental Health Therapy
The pursuit of mental health is a topic that affects us all, both directly and indirectly. Unfortunately, there is still a lot of stigma
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Jasmine Martinez
- Nov 2
- 2 min
Honoring grief and coping with loss during 'Dia de Los Muertos'
‘Dia de los Muertos,’ or Day of the Dead, is a holiday which originated in Mexico and is celebrated across Latin America
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Melanie Sivley
- Oct 24
- 3 min
Seasonal Affective Disorder (SAD)
It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.
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David McDaniel
- Oct 16
- 2 min
5 Mental Health Benefits of Scary Movies
It’s Halloween season again and, for many of us, it’s time to settle in for a fun scary movie and a night of thrills and chills
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Bodhi Admin
- Sep 13
- 1 min
Missed Our September Newsletter?
In case you missed it, read up on our September 2023 Newsletter!
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Alexa Nutt
- Sep 1
- 3 min
9 Intersections Between Mental Illness and LGBTQ+ Identity
The intersection between mental illness and LGBTQ+ is a complex and multifaceted topic
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Kate Maurer
- Aug 29
- 3 min
Three Forms of Climate Distress
This summer, in North America, we've witnessed record-setting heat waves, nightmarish wildfires, choking smoke from unprecedented burning...
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Alexa Nutt
- Aug 2
- 1 min
11 Great Reasons Why You Should Try Therapy
So you’re thinking about going to therapy, but aren’t quite sure if it’s the right move. In this video Melanie outlines eleven reasons...
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Kate Maurer
- Aug 1
- 2 min
The Lens of EMDR
"That's that therapy where you follow the therapist's fingers with your eyes, right?"
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Alexa Nutt
- Jul 22
- 1 min
EMDR 101
Curious about EMDR and if it’s right for you? In this video we cover what EMDR does, which mental health concerns it can address, what to...
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Bodhi Admin
- Jul 5
- 1 min
The Climate Café
Join us for a Climate Café Wednesday, July 12th, 7-8:30 (CT) pm online! Our very own Kate Maurer, LCPC will be facilitating with other...
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Sean-Michael Green
- Jun 13
- 3 min
An Honest Perspective on Coming Out
A truthful and honest perspective on coming out
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Hallie Pearson
- May 22
- 6 min
Long Distance Relationships
Long Distance Relationships with tips and tricks on how to get through it.
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Kate Maurer
- May 15
- 3 min
Coping Strategies that Support a Quiet Ego
In a previous post, I introduced the concept of the quiet ego, a state of self-awareness and balanced concern for self and other that is...
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Melanie Sivley
- May 12
- 2 min
"Supporting Mental Health in the LGBTQ+ Community: The Importance of Therapy"
"Supporting Mental Health in the LGBTQ+ Community: The Importance of Therapy"
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Melanie Sivley
- May 2
- 2 min
You are not alone
The LGBTQ+ community has faced a long history of discrimination, persecution, and violence.
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Shelby Murtagh
- May 2
- 3 min
Couples Connecting after COVID
Ways to connect with your partner after COVID and the impacts of the pandemic on relationships.
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Bodhi Admin
- May 1
- 1 min
Bodhi on News Channel 20
Bodhi Counseling and Consulting's Melanie Sivley, LCSW, was given the opportunity to speak with ABC News Channel 20. The topic concerns...
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David McDaniel
- May 1
- 2 min
SAD in the Spring
Seasonal Affective Disorder in the Spring
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