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Image by Wim van 't Einde

Your pain is real, your feelings are valid. We all need some extra support from time to time.


Anxietytrauma, depression, life changes, stress, grief, feeling overwhelmed-all of these are reasons to reach out. If your struggle is interfering with your daily life. It your quality of life has been impacted. If friends and family are feeling the effects of whatever it is you are trying to manage-it’s time to get help. You deserve to be happy. You deserve to feel peace. You deserve to live a full life.


Therapy works and you can get better. We work with a wide range of adults in the Champaign Urbana area. Below are some of the mental health issues we help people with.

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