Embrace Your Uniqueness
Specialized Therapy for ADHD
At Bodhi, we celebrate neurodiversity and offer specialized therapy services tailored to support individuals with ADHD and other neurodivergent traits. We believe that every mind is unique and deserves to be understood, valued, and empowered to thrive.
Why Therapy for ADHD and Neurodivergence?
The world we live in was not designed with neurodivergent needs in mind. Masking and camouflaging your authentic self and needs can lead to overwhelm, burnout, and exhaustion.
ADHD (Attention Deficit Hyperactivity Disorder) and neurodivergent traits, such as autism spectrum disorder (ASD), dyslexia, and sensory processing differences, present unique challenges and strengths. While neurodivergent individuals may face obstacles that leave them feeling different, lacking, or broken, our therapy strives to provide a safe and affirming space for neurodivergent individuals to explore their strengths, overcome challenges, and embrace their authentic selves.
At Bodhi, we take a neurodiversity-affirming approach to therapy, recognizing that neurodivergent individuals have diverse strengths, needs, and ways of experiencing the world. Our therapists specialize in working with neurodivergent clients and incorporate evidence-based practices that honor individual differences and promote holistic well-being.
Every individual’s needs are different, and at Bodhi we can work together to identify your goals, needs, and rhythms to build a life that is affirming and rewarding.
What We Offer
Self-Acceptance and Identity Exploration: Embracing neurodivergent identity and self-acceptance are essential components of the therapy journey. Our therapists provide a supportive environment for clients to explore their neurodivergent identity, challenge stigma, and develop a positive sense of self-worth and belonging.
Skill Building and Executive Function Coaching: Many neurodivergent individuals struggle with organization, time management, and task initiation. Our therapists provide a shame-free space to explore how to work with your needs and rhythms to develop practical strategies to manage daily tasks, and achieve your goals on your terms.
Emotional Regulation and Building Relationships: Challenges with emotional regulation and social interaction are common among neurodivergent individuals. Our therapists offer support and guidance to help clients understand and regulate their emotions, navigate social situations, and build meaningful connections with others. Rather than helping people “fit in better”, our affirming approach helps you learn enough about yourself that you can find the people who will enjoy and appreciate your company as you are.
Collaborative Advocacy and Community Support: We believe in empowering neurodivergent individuals to advocate for their needs and rights. Our therapists collaborate with clients to navigate educational, workplace, and community settings, connect with supportive resources, and build a strong network of allies and advocates.
Take the First Step
If you're a neurodivergent individual seeking support, empowerment, and validation, we're here to help you on your journey. Contact us today to schedule a confidential consultation and take the first step towards embracing your uniqueness and thriving in a neurodiverse world.
At Bodhi, we celebrate neurodiversity and honor the strengths and resilience of every individual.
Bodhi - Empowering Neurodivergent Minds to Thrive.