As the days shorten and the weather grows colder, many people experience changes in their mood and energy levels.

With the commencement of Hispanic Heritage Month across the country, we honor and recognize the cultures and contributions of Hispanic

In a world that often emphasizes independence and self-reliance, it's not uncommon for individuals to find it challenging to ask for help

On June 19, 1865, the news of the ending of the Civil War and of slavery reached those who were still enslaved in Galveston, Texas.

You just took your last final, submitted your last assignment, and said your goodbyes to your friends for the summer.

For some people Mother’s Day might be an uncomplicated chance to honor a beloved mother, stepmother, grandmother, or other caregiver

The loss of a parent -- biological, adopted, or chosen -- is a profound and deeply individual experience.

Religious experiences can deeply shape our lives, offering a sense of community, identity, and purpose.

Beginning the journey to finding a therapist can seem daunting and overwhelming. Whether this is your first time considering therapy or

The pursuit of mental health is a topic that affects us all, both directly and indirectly. Unfortunately, there is still a lot of stigma

It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.

It’s Halloween season again and, for many of us, it’s time to settle in for a fun scary movie and a night of thrills and chills

The intersection between mental illness and LGBTQ+ is a complex and multifaceted topic

Bodhi Counseling and Consulting's Melanie Sivley, LCSW, was given the opportunity to speak with ABC News Channel 20. The topic concerns...

Seasonal Affective Disorder in the Spring

Existentialism-The Role of Philosophy in Therapy

Some tips on how to cope with holiday expectation stress

November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together

As a recent college grad from Northwestern University, coping tips were never something I knew I needed before. I was a college athlete...

The chilly weather has really set in, and the days of seeing the sun are scarce. A lot of times the weather has a lot of power to impact...