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9-8-8 LGBTQ+ Support Line to End July 17: What You Need to Know
Beginning July 17, 2025, the 9-8-8 Lifeline will end its LGBTQ+ “Press 3” option, which connected over 1.3 million youth with affirming crisis counselors. This change, tied to federal budget cuts, has sparked concern among mental health experts and LGBTQ+ advocates. Without this dedicated support, many fear increased risk for vulnerable youth. The Trevor Project continues to offer life-saving LGBTQ+ crisis care.
David McDaniel
18 minutes ago2 min read


10 Ways to Take Care of Your Mental Health During Mental Health Awareness Month
May is Mental Health Awareness Month, a time to focus on the importance of mental well-being and reduce the stigma surrounding mental health
Trese Mack
May 22 min read


What is Toxic Positivity?
Have you ever been told, “Just think positively!”? This is what I like to call a “key-in-locked-chest” problem:
Sean-Michael Green, LPC
Mar 124 min read


Mental Health Reset: Thriving Through the Winter-to-Spring Transition
As the snow begins to melt and the days grow longer, spring is just around the corner.
Isabella Arquilla, LSW
Mar 34 min read


Hope and Help: Mental Health for Cancer Patients and Caregivers
After months of coughing and throat discomfort, I underwent an endoscopy and throat biopsy in late 2023.
Melanie Sivley
Feb 13 min read


The Art of New Year’s Resolutions
Setting New Year’s resolutions is a classic tradition people participate in to set goals for themselves to work towards for the year.
Sean-Michael Green, LPC
Jan 214 min read


Understanding Seasonal Affective Disorder: Causes, Symptoms, and Treatment Methods
As the days shorten and the weather grows colder, many people experience changes in their mood and energy levels.
Alexa Nutt
Dec 11, 20245 min read


The Influence of Culture on Latinx/e Mental Health
With the commencement of Hispanic Heritage Month across the country, we honor and recognize the cultures and contributions of Hispanic
Jasmine Martinez
Sep 10, 20242 min read


Breaking the Silence: Why We Struggle to Ask for Help and How to Overcome It
In a world that often emphasizes independence and self-reliance, it's not uncommon for individuals to find it challenging to ask for help
Trese McLaughlin
Jul 8, 20243 min read


Juneteenth: Origins, Purpose, and Meaning
On June 19, 1865, the news of the ending of the Civil War and of slavery reached those who were still enslaved in Galveston, Texas.
Sean-Michael Green
Jun 19, 20243 min read


5 ways to take care of YOU when school is out for the summer!
You just took your last final, submitted your last assignment, and said your goodbyes to your friends for the summer.
Hallie Pearson
May 17, 20243 min read


How to Cope with Mixed Emotions on Mother's Day: A Guide for Those Struggling with the Holiday
For some people Mother’s Day might be an uncomplicated chance to honor a beloved mother, stepmother, grandmother, or other caregiver
Kate Maurer
May 10, 20243 min read


5 Ways to Support Yourself After Losing a Parent
The loss of a parent -- biological, adopted, or chosen -- is a profound and deeply individual experience.
David McDaniel
May 2, 20242 min read


Healing the Spiritual Wound: Seeking Therapy for Religious Trauma
Religious experiences can deeply shape our lives, offering a sense of community, identity, and purpose.
Melanie Sivley
Apr 23, 20242 min read


A Quick Guide to Finding A Therapist
Beginning the journey to finding a therapist can seem daunting and overwhelming. Whether this is your first time considering therapy or
Jasmine Martinez
Apr 2, 20242 min read


4 Ways to Help Destigmatize Mental Health Therapy
The pursuit of mental health is a topic that affects us all, both directly and indirectly. Unfortunately, there is still a lot of stigma
David McDaniel
Nov 22, 20233 min read


Seasonal Affective Disorder (SAD)
It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.
Melanie Sivley
Oct 24, 20233 min read


5 Mental Health Benefits of Scary Movies
It’s Halloween season again and, for many of us, it’s time to settle in for a fun scary movie and a night of thrills and chills
David McDaniel
Oct 16, 20232 min read


9 Intersections Between Mental Illness and LGBTQ+ Identity
The intersection between mental illness and LGBTQ+ is a complex and multifaceted topic
Alexa Nutt
Sep 1, 20233 min read


Bodhi on News Channel 20
Bodhi Counseling and Consulting's Melanie Sivley, LCSW, was given the opportunity to speak with ABC News Channel 20. The topic concerns...
Bodhi Admin
May 1, 20231 min read
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