Coping with Holiday Expectation Stress
It’s beginning to look a lot like Christmas and that can mean: a) someone will yet again buy us an ugly pair of socks,
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Jasmine Martinez
- Nov 2
- 2 min
Honoring grief and coping with loss during 'Dia de Los Muertos'
‘Dia de los Muertos,’ or Day of the Dead, is a holiday which originated in Mexico and is celebrated across Latin America
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Melanie Sivley
- Oct 24
- 3 min
Seasonal Affective Disorder (SAD)
It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.
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David McDaniel
- Dec 2, 2022
- 3 min
Coping with Holiday Expectation Stress
Some tips on how to cope with holiday expectation stress
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Kate Maurer
- Nov 16, 2022
- 2 min
Survivor of Suicide Day
November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together
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Kate Maurer
- May 6, 2022
- 3 min
Navigating the Parent Days
Our parents and parent figures shape who we are, whether that is by their presence or their absence. The relationships we have with the...
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Kate Maurer
- Jan 21, 2022
- 3 min
Anything Worth Doing is Worth Doing Poorly
Decrease anxiety & depression. Increase self-confidence.
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Kate Maurer
- Dec 20, 2021
- 3 min
Surviving the Holidays: Grief Reminders
The whole time I was growing up, my mom always asserted that she needed to stay up later than everyone else on Christmas Eve, “so that I...
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kate6348
- Nov 29, 2021
- 4 min
Surviving the Holidays: Expectations versus Reality
Surviving the Holidays: Expectations versus Reality
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Shelby Murtagh
- Nov 22, 2021
- 3 min
Food Around the Holidays
Between coordinating travel, navigating tough familial relationships, missing loved ones, and juggling the preparation, it’s not hard to see
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