Looking for a therapist who truly gets teens and young adults? Meet Olivia Frichtl, LSW—offering real, compassionate support in Champaign and online across Illinois.

Have you ever used a phrase without knowing its dark origin? In this eye-opening post, Megan K. Ramirez, PMNHP-BC, explores common expressions rooted in racism, injustice, and exclusion. At Bodhi Counseling, we believe that words matter—both in therapy and in daily life. This is not about shame, but awareness. Join us as we begin the journey of unlearning and choosing language that fosters respect and inclusion.

An ICE visit can trigger fear, anxiety, and confusion. This article helps you understand your rights and protect your mental health during uncertain times. Learn what to do if ICE comes to your door and how to stay emotionally safe. Knowledge is power, and your emotional well-being is just as important as your physical safety. At Bodhi Counseling, we’re here to support you.

If you’re feeling stress and anxiety around the upcoming U.S. presidential election, you’re not alone.

On June 19, 1865, the news of the ending of the Civil War and of slavery reached those who were still enslaved in Galveston, Texas.