The federal website moms.gov presents itself as a neutral pregnancy resource, but leaves out critical information about reproductive healthcare, abortion access, and crisis pregnancy centers. In this blog, the BODHI Counseling team explores what the site includes, what it omits, and where individuals in Champaign-Urbana can find accurate, judgment-free support and reproductive health resources.

Each spring, mental health providers see a rise in mania and hypomania. Discover how changes in light and sleep affect bipolar disorder—and what you can do early.

Activist burnout is a growing mental health concern for organizers, helpers, and socially conscious individuals. Constant exposure to injustice and urgency can lead to emotional exhaustion and activist fatigue. At Bodhi Counseling in Champaign, IL, feminist therapy helps clients explore burnout, rebuild boundaries, and care for their mental health while staying connected to their values and commitment to social change.

If you are seeking feminist therapy in Champaign, IL, Bodhi Counseling & Consulting offers trauma-informed, socially aware counseling for anxiety, depression, burnout, and identity-related stress. Our Champaign therapists recognize how gender roles, systemic inequities, and cultural expectations affect mental health. We provide collaborative, affirming care that helps you build boundaries, process trauma, and reconnect with your voice and agency.

Repeated exposure to violence through news and social media can have a real impact on mental health. This article explores vicarious trauma, the overlap between secondhand and direct trauma, common warning signs, and gentle ways to cope while staying informed and caring for yourself.