Coping with Holiday Expectation Stress
It’s beginning to look a lot like Christmas and that can mean: a) someone will yet again buy us an ugly pair of socks,
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David McDaniel
- Nov 22
- 3 min
4 Ways to Help Destigmatize Mental Health Therapy
The pursuit of mental health is a topic that affects us all, both directly and indirectly. Unfortunately, there is still a lot of stigma
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Jasmine Martinez
- Nov 2
- 2 min
Honoring grief and coping with loss during 'Dia de Los Muertos'
‘Dia de los Muertos,’ or Day of the Dead, is a holiday which originated in Mexico and is celebrated across Latin America
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Melanie Sivley
- Oct 24
- 3 min
Seasonal Affective Disorder (SAD)
It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.
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David McDaniel
- Oct 16
- 2 min
5 Mental Health Benefits of Scary Movies
It’s Halloween season again and, for many of us, it’s time to settle in for a fun scary movie and a night of thrills and chills
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Bodhi Admin
- Sep 13
- 1 min
Missed Our September Newsletter?
In case you missed it, read up on our September 2023 Newsletter!
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Alexa Nutt
- Sep 1
- 3 min
9 Intersections Between Mental Illness and LGBTQ+ Identity
The intersection between mental illness and LGBTQ+ is a complex and multifaceted topic
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Kate Maurer
- Aug 29
- 3 min
Three Forms of Climate Distress
This summer, in North America, we've witnessed record-setting heat waves, nightmarish wildfires, choking smoke from unprecedented burning...
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Kate Maurer
- Aug 1
- 2 min
The Lens of EMDR
"That's that therapy where you follow the therapist's fingers with your eyes, right?"
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Bodhi Admin
- Jul 5
- 1 min
The Climate Café
Join us for a Climate Café Wednesday, July 12th, 7-8:30 (CT) pm online! Our very own Kate Maurer, LCPC will be facilitating with other...
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Sean-Michael Green
- Jun 13
- 3 min
An Honest Perspective on Coming Out
A truthful and honest perspective on coming out
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Hallie Pearson
- May 22
- 6 min
Long Distance Relationships
Long Distance Relationships with tips and tricks on how to get through it.
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Kate Maurer
- May 15
- 3 min
Coping Strategies that Support a Quiet Ego
In a previous post, I introduced the concept of the quiet ego, a state of self-awareness and balanced concern for self and other that is...
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Shelby Murtagh
- May 2
- 3 min
Couples Connecting after COVID
Ways to connect with your partner after COVID and the impacts of the pandemic on relationships.
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Bodhi Admin
- May 1
- 1 min
Bodhi on News Channel 20
Bodhi Counseling and Consulting's Melanie Sivley, LCSW, was given the opportunity to speak with ABC News Channel 20. The topic concerns...
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David McDaniel
- May 1
- 2 min
SAD in the Spring
Seasonal Affective Disorder in the Spring
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Sean-Michael Green
- Mar 20
- 3 min
Existentialism – The Role of Philosophy in Therapy
Existentialism-The Role of Philosophy in Therapy
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Kate Maurer
- Mar 2
- 2 min
What is the Quiet Ego?
We all have a self, though we probably never stop to think about what it is. Our self is the idea we have of ourselves, the mental model...
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Xue Li
- Feb 28
- 4 min
Why is it worthwhile to do psychotherapy?
Psychotherapy is widely promoted in the United States and is increasingly acknowledged as important and effective care that is okay to...
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David McDaniel
- Dec 2, 2022
- 3 min
Coping with Holiday Expectation Stress
Some tips on how to cope with holiday expectation stress
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