top of page

Services & Who We Serve

Bodhi is a trauma-informed, LGBTQ+-affirming and neurodivergent-affirming group practice. We see clients in person at our Champaign office and by telehealth anywhere in Illinois.

Individual Therapy​

One-on-one support for anxiety, depression, trauma, life changes and whatever else you're carrying.

Learn more​

EMDR Therapy​

Process painful memories so they lose their grip, with EMDR-trained clinicians.

Learn more​

Somatic Therapy​

Reconnect with your body and release stress and trauma stored there.

Learn more​

Gender-Affirming Care​

Affirming therapy for trans, nonbinary and gender-expansive people, wherever you are in your journey.

Learn more​

LGBTQ+-Affirming Therapy​

A space where you never have to explain or defend who you are.

Learn more​

Psychiatric Medication Management​

Our psychiatric nurse practitioner prescribes and manages medications for adults, including ADHD medication, in person or by telehealth.

Learn more​

ADHD Assessments & Coaching​

Clear answers through ADHD assessments, plus coaching for focus, routines and follow-through.

Learn more​

Couples & Relationship Therapy​

Support for partners of every identity to communicate, repair and reconnect.

Learn more​

Religious Trauma​

Heal from spiritual harm and find meaning on your own terms.

Learn more​

BIPOC-Centered Care

Therapy that honors your culture, identity and lived experience.

Learn more​

Therapy in Spanish​

Terapia en español with bilingual clinicians.

Learn more​

Neurodivergent-Affirming Therapy​

Therapy that works with how your brain works, not against it.

Learn more​

Kids, Teens & Families​

Support for children, teens, college students and the adults who love them.

Learn more​

Telehealth Across Illinois​​​

Secure video sessions from anywhere in Illinois.

Learn more​​​

Burnout & Perfectionism​

For high-achieving women who do it all and are running on empty.

Learn more​

What We Help With

Anxiety​

Support for chronic worry, panic, stress and a nervous system that won't settle.

Learn more​​

Depression​

Help with persistent sadness, low motivation, exhaustion and losing interest in things you used to enjoy.

Learn more​​

PTSD & Trauma​

Care for trauma that makes it hard to feel safe in the world or in your own body.

Learn more​​

Grief Counseling​

Compassionate support through loss, bereavement and big life changes.

Learn more​​

Chronic Illness​

Support for the stress, identity changes and emotions that come with long-term health conditions.

Learn more​​

Addiction Counseling​

Explore patterns with substances or addictive behaviors and build strategies that support recovery.

Learn more​​

Life Transitions​

Support through career shifts, relationship changes, moves, identity exploration and other big changes.

Learn more​​

Sports Performance​

Help athletes build focus, confidence and resilience under pressure.

Learn more​​

Parenting Support​

Support for the stress and hard moments of parenting, and staying connected with your kids.

Learn more​​

Communities We Center

LGBTQ+ Community​

Affirming space for all identities.

Learn more​​

BIPOC Community​

Centering lived experiences and cultural context.

Learn more​​

Neurodivergent Community​

Affirming different cognitive styles.

Learn more​​

Learn more​

Trauma-Informed Therapy​

Puts your emotional safety first and looks at how past experiences shape how you think, feel and act today.

Learn more​

Strength-Based Therapy​

Builds on the strengths, resilience and resources you already have.

Learn more​

Ego State Therapy​

Helps you understand and work with different parts of yourself to ease inner conflict.

Learn more​

Cognitive Behavioral Therapy (CBT)​

Practical tools for the link between thoughts, feelings and actions, for stress, anxiety and mood.

Learn more​

Dialectical Behavior Therapy (DBT)​

Skills for handling big emotions, getting through distress, mindfulness and communicating what you need.

Learn more​

Mindfulness-Based Cognitive Therapy (MBCT)​

Mindfulness plus CBT tools to catch anxious and depressive spirals early.

Learn more​

Motivational Interviewing​

Sort through mixed feelings about change and find your own reasons to move forward.

Learn more​

Relational Therapy​

Explores how connection, attachment and communication patterns shape your relationships.

Learn more​

Feminist Therapy​

Looks at how gender, power and culture shape your experience, and centers your voice and choices.

Learn more​

Climate-Aware Therapy​

Support for grief, anxiety or anger about the climate crisis.

Learn more​

Social Justice-Informed Therapy​

Recognizes how systems, identity and lived experience affect mental health.

Therapy Approaches

Ages and Life Stages

Kids​

Gentle, affirming support for children and their families.

Learn more​​

Teens​

A safe space for teens to be heard and supported.

Learn more​​

College Students​

Support through transitions, academic stress and growing independence.

Learn more​​

Adults​

Therapy for all of who you are, at every stage of adult life.

Learn more​​

Older Adults​

Support for life changes, loss and finding meaning later in life.

Learn more​​

Caregivers​

Care for the people who care for others.

Learn more​​

Professionals​

Help with workplace stress, burnout and career changes.

Learn more​​

Community Workshops

We offer workshops for schools, workplaces, faith communities and community groups on mental health topics, including stress, LGBTQ+ inclusion, neurodiversity and coping with a heavy news cycle. Want one for your group? Text us at 217-731-4638 or fill out our contact form.

Ask about a workshop

Ready to get started?

Text 217-731-4638
Request a free consultation

Texting is fastest. You can also call 217-731-4638.

bottom of page