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Trese Mack
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LCPC
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Join date: Nov 26, 2025
Posts (2)
Sep 21, 2025 ∙ 2 min
The Impact of Social Media and Technology on Mental Health
This article explores how social media and technology influence mental health, highlighting both benefits and challenges, and offers strategies to maintain a healthy digital balance.
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May 2, 2025 ∙ 2 min
10 Ways to Take Care of Your Mental Health During Mental Health Awareness Month
May is Mental Health Awareness Month, a time to focus on the importance of mental well-being and reduce the stigma surrounding mental health
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