Why therapy can help
Caregiver fatigue builds slowly. Having support can help you set boundaries, handle hard feelings and keep going without losing yourself.
What we can help with
Caregiver fatigue and burnout
Guilt, resentment and grief
Caring for aging parents
Parenting a child with extra needs
Boundaries and asking for help
Stress, anxiety and depression
Therapy for Caregivers
Care for the people who care for others
Caring for a child, partner, parent or anyone who depends on you takes a lot of time and heart. It's common to feel exhausted, guilty, resentful or alone, sometimes all in the same day. Therapy at Bodhi gives you a place where your needs come first for once.
Our approach
We offer compassionate, trauma-informed support that respects how much you're carrying. Together we look at what you need, what you can let go of and where you can find more help.
Take the first step
Text us at 217-731-4638 to set up a free consultation. Telehealth anywhere in Illinois can make it easier to fit sessions around caregiving.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde