Recognizing
ADHD
Though ADHD (Attention-Deficit/Hyperactivity Disorder) is often associated with children, an estimated 8.7 million adults in the U.S. also live with the condition. Adult symptoms may be overlooked or misattributed, leaving many unsure why they struggle with focus, organization, or restlessness.
Adult ADHD can present differently than in children and is sometimes subtle. Common signs include:
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Chronic procrastination
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Accumulation of incomplete tasks
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Difficulty listening without interrupting
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Persistent restlessness
When these difficulties interfere with employment, relationships, or daily responsibilities, they may indicate ADHD rather than personality traits.
Evidence-Based Treatment
Although ADHD has no cure, effective treatment options include:
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Medication to support attention and reduce co-occurring conditions such as anxiety or depression
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Psychotherapy to build coping strategies and improve functioning
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Psychoeducation to increase understanding of ADHD and its impact
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Skill development in organization, time management, and emotional regulation
Evaluation and Diagnosis
Because other medical issues can mimic ADHD, the first step is a thorough medical evaluation to rule out other conditions. A comprehensive ADHD assessment with one of Bodhi's qualified clinicians typically includes:
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Review of medical and mental health history
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Exploration of childhood behaviors related to attention and impulse control
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Discussion of current challenges affecting daily functioning
Next Steps
Seeking a professional evaluation is the most reliable way to determine whether ADHD is contributing to ongoing difficulties. With an accurate diagnosis and treatment plan, you can develop tools to manage symptoms effectively and improve your daily life.
Assessing for
ADHD
ADHD assessments in a mental health therapy context are a key step in creating a treatment plan. This process uses standardized assessments to differentiate ADHD from other conditions, such as anxiety and depression. A thorough assessment ensures that the right issues are being addressed.
Key Components of an ADHD Assessment
The assessment process often involves a few different components:
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Clinical Interview: You and the therapist discuss your symptoms and personal history to understand how they affect your daily life.
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Rating Scales: These questionnaires measure the frequency and severity of your ADHD symptoms based on diagnostic criteria. They also help rule out other conditions.
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Differential Diagnosis: This is the process of ruling out other conditions with similar symptoms, like anxiety, depression, and learning disorders. A proper assessment clarifies the root cause of your symptoms.
How an Assessment Shapes Your Treatment Plan
The results of the assessment guide the development of a personalized treatment plan, which may include a combination of the following:
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Behavioral Therapy: Therapies like CBT help you manage behaviors and improve focus.
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Psychoeducation: You learn about ADHD and its impact to feel more empowered and in control.
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Lifestyle Changes: Adjustments to daily habits, such as routine and sleep, can enhance symptom management.
The goal of this comprehensive approach is to create a well-rounded and effective treatment plan. It ensures that your needs are addressed fully, leading to better management of your symptoms and an improved quality of life.
