I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to supporting individuals ages 5 to 65 as they navigate their mental health journeys. I specialize in treating mood disorders, anxiety, attention difficulties, personality disorders, behavioral challenges, and PTSD, using a compassionate, evidence-based approach to care.
My own mental health journey hasn’t been easy—there’ve been many setbacks—but with time and perseverance, I’ve found my way to healing. That personal experience fuels my passion for helping others find their path to wellness. I believe each client plays a vital role in their treatment, and I work collaboratively to create personalized plans that honor their unique experiences and goals.
I understand medication isn’t the right choice for everyone. Together, we can explore alternative approaches that focus on holistic care, including mindfulness practices, physical activity, nutritional support, and behavioral strategies. My goal is to empower you to take an active role in your mental health and build lasting resilience.
If any aspect of your care falls outside my expertise, I’m committed to helping you find the right resources. I collaborate with a trusted network of therapists, specialists, and other mental health professionals to ensure you get comprehensive, tailored support.
Whether you’re seeking support for yourself or a loved one, I’m here to offer a safe, non-judgmental space where healing can begin. Let’s work together to unlock your potential and support the mental wellness you deserve.
"Adversity doesn’t break us—it reveals us. Those who endure life’s deepest trials often emerge from the storm with the most compassionate hearts and the most beautiful souls."
In my free time, I enjoy reading, writing, and painting. Sometimes there's a desire to “escape reality” and just check out for a bit. These creative outlets help me do that when needed. My artistic abilities often come and go quickly, so I try to take advantage of those moments when I can find clarity through what I create.
When I'm not feeling particularly creative, I enjoy petting the cows over by the University of Illinois—they’re absolutely stunning! Life can feel like a whirlwind of events outside our control, and I’m still working on mastering “radical acceptance.” While we can’t change the past, we can learn from it and keep moving forward in pursuit of the best version of ourselves.