What is Teletherapy?
Updated: Sep 11, 2021
This is easily the most challenging time anyone of us have ever experienced. It's okay to be anxious, scared, irritable, angry, sad, confused or any combination of those emotions. What matters is that you don't get sucked down into the whirlpool of your feelings. We all wish this was a bad dream we could wake up from. Unfortunately, it's not.
Join me every Tuesday on FB Live as I explore different ways you can take care of your mental health. We'll talk about coping skills, therapy, EMDR and how to navigate this new world successfully. If you have comments, questions or topics you want me to touch on. You can call text me at 217-731-4638. Email me at firstname.lastname@example.org or drop me a line here!
Today I'll talk more about COVID-19 and the difference between pain and suffering. I'll also explain what teletherapy is and talk about how and why it might be a good fit for you.
If you have comments, questions or topics you want me to touch on. You can call text me at 217-731-4638. Email me at email@example.com - Or drop me a line through my website at contact me
Subscribe to my youtube channel and follow me on FB to join me when I go live!