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How to Cope with Mixed Emotions on Mother's Day: A Guide for Those Struggling with the Holiday
For some people Mother’s Day might be an uncomplicated chance to honor a beloved mother, stepmother, grandmother, or other caregiver
Kate Maurer
May 10, 20243 min read


5 Ways to Support Yourself After Losing a Parent
The loss of a parent -- biological, adopted, or chosen -- is a profound and deeply individual experience.

David McDaniel, LCSW
May 2, 20242 min read


Healing the Spiritual Wound: Seeking Therapy for Religious Trauma
Religious experiences can deeply shape our lives, offering a sense of community, identity, and purpose.

Melanie Sivley, LCSW
Apr 23, 20242 min read


A Quick Guide to Finding A Therapist
Beginning the journey to finding a therapist can seem daunting and overwhelming. Whether this is your first time considering therapy or
Jasmine Martinez
Apr 2, 20242 min read


4 Ways to Help Destigmatize Mental Health Therapy
The pursuit of mental health is a topic that affects us all, both directly and indirectly. Unfortunately, there is still a lot of stigma

David McDaniel, LCSW
Nov 22, 20233 min read


Seasonal Affective Disorder (SAD)
It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.

Melanie Sivley, LCSW
Oct 24, 20233 min read


5 Mental Health Benefits of Scary Movies
It’s Halloween season again and, for many of us, it’s time to settle in for a fun scary movie and a night of thrills and chills

David McDaniel, LCSW
Oct 16, 20232 min read


9 Intersections Between Mental Illness and LGBTQ+ Identity
The intersection between mental illness and LGBTQ+ is a complex and multifaceted topic
Alexa Nutt
Sep 1, 20233 min read


Bodhi on News Channel 20
Bodhi Counseling and Consulting's Melanie Sivley, LCSW, was given the opportunity to speak with ABC News Channel 20. The topic concerns...
Bodhi Admin
May 1, 20231 min read


SAD in the Spring
Seasonal Affective Disorder in the Spring

David McDaniel, LCSW
May 1, 20232 min read


Existentialism – The Role of Philosophy in Therapy
Existentialism-The Role of Philosophy in Therapy
Sean-Michael Green
Mar 20, 20233 min read


Coping with Holiday Expectation Stress
Some tips on how to cope with holiday expectation stress

David McDaniel, LCSW
Dec 2, 20223 min read


Survivor of Suicide Day
November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together
Kate Maurer
Nov 16, 20222 min read


A Conversation About Coping: With Hallie Pearson
As a recent college grad from Northwestern University, coping tips were never something I knew I needed before. I was a college athlete...
Hallie Pearson
Oct 20, 20227 min read


Survival Tips for Winter Blues
The chilly weather has really set in, and the days of seeing the sun are scarce. A lot of times the weather has a lot of power to impact...
Hallie Pearson
Oct 14, 20223 min read


What is Complex Trauma?
Complex trauma, also called developmental trauma, refers to the experience of multiple traumatic or adverse events throughout a person’s...
Kate Maurer
Sep 7, 20222 min read


Welcome Back, Students
Summer is coming to an end, and it’s time to start moving back towards school. This can be such an exciting time but can also be a...
Hallie Pearson
Aug 10, 20222 min read


Embrace that Body of Yours this Summer
The sun is shining, skies are blue, it’s hot out, and the UV is finally consistently over 5. Months flew by and it’s finally bathing suit se
Hallie Pearson
Jun 1, 20225 min read


What is Religious Trauma Syndrome (RTS)?
“I know what a year feels like. What about 100 of those? But then instead of dying after 100 years, there are 100 more…and 100 more…and...

Melanie Sivley, LCSW
May 19, 20223 min read


We're More Than Just Athletes: NCAA's Mental Health Crisis
My heart aches. Aches for the athletes who are no longer with us. Aches for the families who lost their child. Aches for the friends who...
Hallie Pearson
May 10, 20224 min read
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