May is Mental Health Awareness Month, a time to focus on the importance of mental well-being and reduce the stigma surrounding mental health

Have you ever been told, “Just think positively!”? This is what I like to call a “key-in-locked-chest” problem:

As the snow begins to melt and the days grow longer, spring is just around the corner.

After months of coughing and throat discomfort, I underwent an endoscopy and throat biopsy in late 2023.

As the days shorten and the weather grows colder, many people experience changes in their mood and energy levels.

With the commencement of Hispanic Heritage Month across the country, we honor and recognize the cultures and contributions of Hispanic

For some people Mother’s Day might be an uncomplicated chance to honor a beloved mother, stepmother, grandmother, or other caregiver

The loss of a parent -- biological, adopted, or chosen -- is a profound and deeply individual experience.

Religious experiences can deeply shape our lives, offering a sense of community, identity, and purpose.

Beginning the journey to finding a therapist can seem daunting and overwhelming. Whether this is your first time considering therapy or

It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.

Bodhi Counseling and Consulting's Melanie Sivley, LCSW, was given the opportunity to speak with ABC News Channel 20. The topic concerns...

Seasonal Affective Disorder in the Spring

Here are a few of my favorite things: Raindrops on roses and whiskers on kittens Bright copper kettles and warm woolen mittens Brown...

November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together

The chilly weather has really set in, and the days of seeing the sun are scarce. A lot of times the weather has a lot of power to impact...

Summer is coming to an end, and it’s time to start moving back towards school. This can be such an exciting time but can also be a...

My heart aches. Aches for the athletes who are no longer with us. Aches for the families who lost their child. Aches for the friends who...

COVID-19 has been a part of our lives for over 2 years now. I’m sure many of you have had COVID or have been impacted by it in some way....

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