Depression | Bodhi Counseling

Coping Skills and Resources - Here are a few of my favorite things

Here are a few of my favorite things: Raindrops on roses and whiskers on kittens Bright copper kettles and warm woolen mittens Brown...

Survivor of Suicide Day

November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together

Survival Tips for Winter Blues

The chilly weather has really set in, and the days of seeing the sun are scarce. A lot of times the weather has a lot of power to impact...

Welcome Back, Students

Summer is coming to an end, and it’s time to start moving back towards school. This can be such an exciting time but can also be a...

We're More Than Just Athletes: NCAA's Mental Health Crisis

My heart aches. Aches for the athletes who are no longer with us. Aches for the families who lost their child. Aches for the friends who...

10 Things To Do for Your Mental Health While You Have COVID

COVID-19 has been a part of our lives for over 2 years now. I’m sure many of you have had COVID or have been impacted by it in some way....

Anything Worth Doing is Worth Doing Poorly

Decrease anxiety & depression. Increase self-confidence.