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    We're More Than Just Athletes: NCAA's Mental Health Crisis
    Hallie Pearson
    • May 10
    • 4 min

    We're More Than Just Athletes: NCAA's Mental Health Crisis

    My heart aches. Aches for the athletes who are no longer with us. Aches for the families who lost their child. Aches for the friends who...
    74 views0 comments
    Dear teachers and healthcare professionals,
    Hallie Pearson
    • Mar 8
    • 2 min

    Dear teachers and healthcare professionals,

    Many of us never imagined a pandemic would occur within our lifetime. While it has been exceptionally hard, we want to take a moment to...
    11 views0 comments
    Mental Health and the War in Ukraine
    Kate Maurer
    • Mar 7
    • 4 min

    Mental Health and the War in Ukraine

    It’s very important to me as a therapist to be real with my clients. In keeping with that value, I will say that I do not personally have...
    90 views0 comments
    Find Strength in Making A Change: Transferring Colleges
    Hallie Pearson
    • Feb 28
    • 3 min

    Find Strength in Making A Change: Transferring Colleges

    A place can feel like it is holding you back and making it hard to find happiness within that environment. Sometimes external factors can...
    61 views0 comments
    10 Things To Do for Your Mental Health While You Have COVID
    Hallie Pearson
    • Feb 24
    • 3 min

    10 Things To Do for Your Mental Health While You Have COVID

    COVID-19 has been a part of our lives for over 2 years now. I’m sure many of you have had COVID or have been impacted by it in some way....
    13 views0 comments
    College Athletics and Mental Health Have a Lot in Common
    Hallie Pearson
    • Feb 11
    • 4 min

    College Athletics and Mental Health Have a Lot in Common

    College athletes are always told to be strong, but struggling with mental health isn't a sign of weakness. Let's reduce the stigma together.
    108 views0 comments
    Anything Worth Doing is Worth Doing Poorly
    Kate Maurer
    • Jan 21
    • 3 min

    Anything Worth Doing is Worth Doing Poorly

    Decrease anxiety & depression. Increase self-confidence.
    28 views0 comments
    Staying Sober on New Year’s
    Melanie Sivley
    • Dec 27, 2021
    • 3 min

    Staying Sober on New Year’s

    I had my last drink on July 19, 1997. The next day, everything changed. Despite making what would be a life-changing decision, and...
    22 views0 comments
    Surviving the Holidays: Grief Reminders
    Kate Maurer
    • Dec 20, 2021
    • 3 min

    Surviving the Holidays: Grief Reminders

    The whole time I was growing up, my mom always asserted that she needed to stay up later than everyone else on Christmas Eve, “so that I...
    68 views0 comments
    Surviving the Holidays: Expectations versus Reality
    kate6348
    • Nov 29, 2021
    • 4 min

    Surviving the Holidays: Expectations versus Reality

    Surviving the Holidays: Expectations versus Reality
    11 views0 comments
    Food Around the Holidays
    Shelby Murtagh
    • Nov 22, 2021
    • 3 min

    Food Around the Holidays

    Between coordinating travel, navigating tough familial relationships, missing loved ones, and juggling the preparation, it’s not hard to see
    15 views0 comments
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    Bodhi Counseling and Consulting

    206 N. Randolph

    Champaign, IL 61820

    217-731-4638

    info@bodhicounseling.care

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