All About EMDR
Updated: Sep 11, 2021
EMDR can help you strengthen positive traits that you possess. It can de-sensitize you to phobias and high anxiety situations.
EMDR can help you get past your testing anxiety or your fear of public speaking. I've used EMDR to help clients prep for important presentations and job interviews.
And of course, EMDR Therapy is excellent for working with trauma. You know those memories that when you think of them, you 'feel' them? Yep, EMDR can help those memories get unstuck so they don't control you anymore.
EMDR is easily one of my favorite subjects and something not enough people know about. Becoming an EMDR trained therapist who is continuing my education to become an EMDR certified therapist, has literally changed my life and how I work with my clients. (And I don't think I'm out of line when I say it has changed my clients' lives as well.)
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