4 Ways to Help Destigmatize Mental Health Therapy
The pursuit of mental health is a topic that affects us all, both directly and indirectly. Unfortunately, there is still a lot of stigma
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Melanie Sivley
- Oct 24
- 3 min
Seasonal Affective Disorder (SAD)
It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.
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Bodhi Admin
- Sep 13
- 1 min
Missed Our September Newsletter?
In case you missed it, read up on our September 2023 Newsletter!
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Alexa Nutt
- Sep 1
- 3 min
9 Intersections Between Mental Illness and LGBTQ+ Identity
The intersection between mental illness and LGBTQ+ is a complex and multifaceted topic
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Kate Maurer
- Aug 29
- 3 min
Three Forms of Climate Distress
This summer, in North America, we've witnessed record-setting heat waves, nightmarish wildfires, choking smoke from unprecedented burning...
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Kate Maurer
- Aug 1
- 2 min
The Lens of EMDR
"That's that therapy where you follow the therapist's fingers with your eyes, right?"
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Bodhi Admin
- Jul 5
- 1 min
The Climate Café
Join us for a Climate Café Wednesday, July 12th, 7-8:30 (CT) pm online! Our very own Kate Maurer, LCPC will be facilitating with other...
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Sean-Michael Green
- Jun 13
- 3 min
An Honest Perspective on Coming Out
A truthful and honest perspective on coming out
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Hallie Pearson
- May 22
- 6 min
Long Distance Relationships
Long Distance Relationships with tips and tricks on how to get through it.
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Kate Maurer
- May 15
- 3 min
Coping Strategies that Support a Quiet Ego
In a previous post, I introduced the concept of the quiet ego, a state of self-awareness and balanced concern for self and other that is...
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Sean-Michael Green
- Mar 20
- 3 min
Existentialism – The Role of Philosophy in Therapy
Existentialism-The Role of Philosophy in Therapy
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David McDaniel
- Dec 2, 2022
- 3 min
Coping with Holiday Expectation Stress
Some tips on how to cope with holiday expectation stress
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Kate Maurer
- Nov 16, 2022
- 2 min
Survivor of Suicide Day
November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together
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Hallie Pearson
- Nov 6, 2022
- 1 min
Kate Maurer, LCPC, on Therapy Thursdays!
Kate Maurer, LCPC joined Marcus Alexander on his Therapy Thursday's episode! The topic was climate and mental health, check out the link...
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Hallie Pearson
- Oct 20, 2022
- 1 min
Kate Maurer, LCPC, featured in Daily Illini article!
Kate Maurer, LCPC, recently was interviewed by UIUC about her stance on climate awareness. We at Bodhi, are so proud to share this...
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Hallie Pearson
- Oct 20, 2022
- 7 min
A Conversation About Coping: With Hallie Pearson
As a recent college grad from Northwestern University, coping tips were never something I knew I needed before. I was a college athlete...
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Hallie Pearson
- Oct 14, 2022
- 3 min
Survival Tips for Winter Blues
The chilly weather has really set in, and the days of seeing the sun are scarce. A lot of times the weather has a lot of power to impact...
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Hallie Pearson
- Oct 10, 2022
- 1 min
ICYMI: Bodhi Went to C-U Pride Fest
Here at Bodhi Counseling & Consulting we work to cultivate diversity, equality, inclusion, and justice. Our duty is to serve all...
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Kate Maurer
- Sep 7, 2022
- 2 min
What is Complex Trauma?
Complex trauma, also called developmental trauma, refers to the experience of multiple traumatic or adverse events throughout a person’s...
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Hallie Pearson
- Aug 10, 2022
- 2 min
Welcome Back, Students
Summer is coming to an end, and it’s time to start moving back towards school. This can be such an exciting time but can also be a...
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