For many of us, the outcome of this month’s presidential election was a disturbing event that affected our sense of safety

If you’re feeling stress and anxiety around the upcoming U.S. presidential election, you’re not alone.

For some of you, this may be your first time voting, or you may have a few votes under your belt.

With rising political tensions and an upcoming election, 2024 has already been a time of worry, frustration, and fear for many