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7 Ways to Navigate Difficult Body Image Days During the Summer
Society often promotes an idealized and unrealistic version of the "summer body."
Lisa Graff
Jun 21, 20243 min read


Juneteenth: Origins, Purpose, and Meaning
On June 19, 1865, the news of the ending of the Civil War and of slavery reached those who were still enslaved in Galveston, Texas.
Sean-Michael Green
Jun 19, 20243 min read


5 ways to take care of YOU when school is out for the summer!
You just took your last final, submitted your last assignment, and said your goodbyes to your friends for the summer.
Hallie Pearson
May 17, 20243 min read


How to Cope with Mixed Emotions on Mother's Day: A Guide for Those Struggling with the Holiday
For some people Mother’s Day might be an uncomplicated chance to honor a beloved mother, stepmother, grandmother, or other caregiver
Kate Maurer
May 10, 20243 min read


5 Ways to Support Yourself After Losing a Parent
The loss of a parent -- biological, adopted, or chosen -- is a profound and deeply individual experience.

David McDaniel, LCSW
May 2, 20242 min read


Healing the Spiritual Wound: Seeking Therapy for Religious Trauma
Religious experiences can deeply shape our lives, offering a sense of community, identity, and purpose.

Melanie Sivley, LCSW
Apr 23, 20242 min read


A Quick Guide to Finding A Therapist
Beginning the journey to finding a therapist can seem daunting and overwhelming. Whether this is your first time considering therapy or
Jasmine Martinez
Apr 2, 20242 min read


6 Things College Students Should Know About Voting in Illinois
For some of you, this may be your first time voting, or you may have a few votes under your belt.
Hallie Pearson
Mar 20, 20243 min read


The Importance of Voting
With rising political tensions and an upcoming election, 2024 has already been a time of worry, frustration, and fear for many
Sean-Michael Green
Mar 7, 20242 min read


How to Maintain your New Year’s Resolutions
The end of the year and the start of the new one bring a giddy mood for some of us. A new year! Full of possibilities!
Kate Maurer
Jan 16, 20243 min read


Coping with Holiday Expectation Stress
It’s beginning to look a lot like Christmas and that can mean: a) someone will yet again buy us an ugly pair of socks,

David McDaniel, LCSW
Dec 5, 20233 min read


5 Mental Health Benefits of Scary Movies
It’s Halloween season again and, for many of us, it’s time to settle in for a fun scary movie and a night of thrills and chills

David McDaniel, LCSW
Oct 16, 20232 min read


Three Forms of Climate Distress
This summer, in North America, we've witnessed record-setting heat waves, nightmarish wildfires, choking smoke from unprecedented burning...
Kate Maurer
Aug 29, 20233 min read


The Climate Café
Join us for a Climate Café Wednesday, July 12th, 7-8:30 (CT) pm online! Our very own Kate Maurer, LCPC will be facilitating with other...
Bodhi Admin
Jul 5, 20231 min read


Couples Connecting after COVID
Ways to connect with your partner after COVID and the impacts of the pandemic on relationships.

Melanie Sivley, LCSW
May 2, 20233 min read


Bodhi on News Channel 20
Bodhi Counseling and Consulting's Melanie Sivley, LCSW, was given the opportunity to speak with ABC News Channel 20. The topic concerns...
Bodhi Admin
May 1, 20231 min read


SAD in the Spring
Seasonal Affective Disorder in the Spring

David McDaniel, LCSW
May 1, 20232 min read


Coping Skills and Resources - Here are a few of my favorite things
Here are a few of my favorite things: Raindrops on roses and whiskers on kittens Bright copper kettles and warm woolen mittens Brown...

Melanie Sivley, LCSW
Jan 12, 20233 min read


Coping with Holiday Expectation Stress
Some tips on how to cope with holiday expectation stress

David McDaniel, LCSW
Dec 2, 20223 min read


Survivor of Suicide Day
November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together
Kate Maurer
Nov 16, 20222 min read
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