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How to Maintain your New Year’s Resolutions
The end of the year and the start of the new one bring a giddy mood for some of us. A new year! Full of possibilities!
Kate Maurer
Jan 16, 20243 min read
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Financial Anxiety During the Holidays
Congratulations on making it through Thanksgiving!! Hopefully, you were able to enjoy the holiday.
Melanie Sivley
Dec 13, 20233 min read
5 views
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Coping with Holiday Expectation Stress
It’s beginning to look a lot like Christmas and that can mean: a) someone will yet again buy us an ugly pair of socks,
David McDaniel
Dec 5, 20233 min read
19 views
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4 Ways to Help Destigmatize Mental Health Therapy
The pursuit of mental health is a topic that affects us all, both directly and indirectly. Unfortunately, there is still a lot of stigma
David McDaniel
Nov 22, 20233 min read
20 views
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Seasonal Affective Disorder (SAD)
It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.
Melanie Sivley
Oct 24, 20233 min read
14 views
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5 Mental Health Benefits of Scary Movies
It’s Halloween season again and, for many of us, it’s time to settle in for a fun scary movie and a night of thrills and chills
David McDaniel
Oct 16, 20232 min read
33 views
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9 Intersections Between Mental Illness and LGBTQ+ Identity
The intersection between mental illness and LGBTQ+ is a complex and multifaceted topic
Alexa Nutt
Sep 1, 20233 min read
30 views
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Three Forms of Climate Distress
This summer, in North America, we've witnessed record-setting heat waves, nightmarish wildfires, choking smoke from unprecedented burning...
Kate Maurer
Aug 29, 20233 min read
10 views
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Bodhi on News Channel 20
Bodhi Counseling and Consulting's Melanie Sivley, LCSW, was given the opportunity to speak with ABC News Channel 20. The topic concerns...
Bodhi Admin
May 1, 20231 min read
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Existentialism – The Role of Philosophy in Therapy
Existentialism-The Role of Philosophy in Therapy
Sean-Michael Green
Mar 20, 20233 min read
14 views
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Coping with Holiday Expectation Stress
Some tips on how to cope with holiday expectation stress
David McDaniel
Dec 2, 20223 min read
28 views
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Survivor of Suicide Day
November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together
Kate Maurer
Nov 16, 20222 min read
22 views
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Kate Maurer, LCPC, on Therapy Thursdays!
Kate Maurer, LCPC joined Marcus Alexander on his Therapy Thursday's episode! The topic was climate and mental health, check out the link...
Hallie Pearson
Nov 6, 20221 min read
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Kate Maurer, LCPC, featured in Daily Illini article!
Kate Maurer, LCPC, recently was interviewed by UIUC about her stance on climate awareness. We at Bodhi, are so proud to share this...
Hallie Pearson
Oct 20, 20221 min read
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A Conversation About Coping: With Hallie Pearson
As a recent college grad from Northwestern University, coping tips were never something I knew I needed before. I was a college athlete...
Hallie Pearson
Oct 20, 20227 min read
43 views
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Five Quality-of-Life Tips for Those Going Back to School
Congratulations to students on starting a new school year! School is a place of growth, socializing, and knowledge. It can also be a...
Sean-Michael Green
Sep 20, 20224 min read
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What is Complex Trauma?
Complex trauma, also called developmental trauma, refers to the experience of multiple traumatic or adverse events throughout a person’s...
Kate Maurer
Sep 7, 20222 min read
13 views
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Welcome Back, Students
Summer is coming to an end, and it’s time to start moving back towards school. This can be such an exciting time but can also be a...
Hallie Pearson
Aug 10, 20222 min read
15 views
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Embrace that Body of Yours this Summer
The sun is shining, skies are blue, it’s hot out, and the UV is finally consistently over 5. Months flew by and it’s finally bathing suit se
Hallie Pearson
Jun 1, 20225 min read
42 views
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What is Religious Trauma Syndrome (RTS)?
“I know what a year feels like. What about 100 of those? But then instead of dying after 100 years, there are 100 more…and 100 more…and...
Melanie Sivley
May 19, 20223 min read
132 views
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