Coping with Holiday Expectation Stress
It’s beginning to look a lot like Christmas and that can mean: a) someone will yet again buy us an ugly pair of socks,
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David McDaniel
- Nov 22
- 3 min
4 Ways to Help Destigmatize Mental Health Therapy
The pursuit of mental health is a topic that affects us all, both directly and indirectly. Unfortunately, there is still a lot of stigma
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Jasmine Martinez
- Nov 2
- 2 min
Honoring grief and coping with loss during 'Dia de Los Muertos'
‘Dia de los Muertos,’ or Day of the Dead, is a holiday which originated in Mexico and is celebrated across Latin America
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Melanie Sivley
- Oct 24
- 3 min
Seasonal Affective Disorder (SAD)
It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.
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Bodhi Admin
- Sep 13
- 1 min
Missed Our September Newsletter?
In case you missed it, read up on our September 2023 Newsletter!
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Alexa Nutt
- Sep 1
- 3 min
9 Intersections Between Mental Illness and LGBTQ+ Identity
The intersection between mental illness and LGBTQ+ is a complex and multifaceted topic
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Kate Maurer
- Aug 1
- 2 min
The Lens of EMDR
"That's that therapy where you follow the therapist's fingers with your eyes, right?"
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Sean-Michael Green
- Jun 13
- 3 min
An Honest Perspective on Coming Out
A truthful and honest perspective on coming out
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Melanie Sivley
- May 2
- 2 min
You are not alone
The LGBTQ+ community has faced a long history of discrimination, persecution, and violence.
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Bodhi Admin
- May 1
- 1 min
Bodhi on News Channel 20
Bodhi Counseling and Consulting's Melanie Sivley, LCSW, was given the opportunity to speak with ABC News Channel 20. The topic concerns...
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Sean-Michael Green
- Mar 20
- 3 min
Existentialism – The Role of Philosophy in Therapy
Existentialism-The Role of Philosophy in Therapy
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Xue Li
- Feb 28
- 4 min
Why is it worthwhile to do psychotherapy?
Psychotherapy is widely promoted in the United States and is increasingly acknowledged as important and effective care that is okay to...
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Melanie Sivley
- Jan 12
- 3 min
Coping Skills and Resources - Here are a few of my favorite things
Here are a few of my favorite things: Raindrops on roses and whiskers on kittens Bright copper kettles and warm woolen mittens Brown...
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Kate Maurer
- Nov 16, 2022
- 2 min
Survivor of Suicide Day
November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together
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Hallie Pearson
- Nov 6, 2022
- 1 min
Kate Maurer, LCPC, on Therapy Thursdays!
Kate Maurer, LCPC joined Marcus Alexander on his Therapy Thursday's episode! The topic was climate and mental health, check out the link...
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Hallie Pearson
- Oct 20, 2022
- 1 min
Kate Maurer, LCPC, featured in Daily Illini article!
Kate Maurer, LCPC, recently was interviewed by UIUC about her stance on climate awareness. We at Bodhi, are so proud to share this...
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Hallie Pearson
- Oct 20, 2022
- 7 min
A Conversation About Coping: With Hallie Pearson
As a recent college grad from Northwestern University, coping tips were never something I knew I needed before. I was a college athlete...
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Hallie Pearson
- Oct 10, 2022
- 1 min
ICYMI: Bodhi Went to C-U Pride Fest
Here at Bodhi Counseling & Consulting we work to cultivate diversity, equality, inclusion, and justice. Our duty is to serve all...
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Sean-Michael Green
- Sep 20, 2022
- 4 min
Five Quality-of-Life Tips for Those Going Back to School
Congratulations to students on starting a new school year! School is a place of growth, socializing, and knowledge. It can also be a...
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Kate Maurer
- Sep 7, 2022
- 2 min
What is Complex Trauma?
Complex trauma, also called developmental trauma, refers to the experience of multiple traumatic or adverse events throughout a person’s...
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